TRX Suspension Training.
TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. A performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
VertiMax Resistance Training.
The VertiMax training system makes other training systems archaic. Resistance training with VertiMax does more to increase an athlete’s vertical jump, speed, and first step quickness than any other training system. College and university studies continue to prove the VertiMax training system will improve anyone’s performance!
SlackBow Balance Training.
Improving and maintaining balance is a key factor for everyone’s health and performance. Clients achieve superior balance using the Slackbow at Summit Strength & Conditioning.